Tired of the 'too busy' excuse? Do you keep starting strong, only to lose steam two weeks later? Or are you not feeling comfortable in the gym?
Studio Wolfram is named after 'wolfram', a rare element known for its strength, resilience, and impressive ability to hold steady under pressure.
Through Studio Wolfram I offer personalised fitness and strength coaching for men and women with full lives, who want to feel strong, capable, and at home in their bodies, without extremes, guilt, or rigid routines.
This is calm, intelligent coaching that fits real life.
I believe in strength that lasts, training that supports you, and allows you to show up fully, not just get through the day. It’s about creating the conditions where you can live up to your potential; steadily and sustainably.
Early Bird* Offer
R995 / Month
Limited Spots
A fully personalised strength and movement programme, delivered and guided through a Simple App.
*Here is what’s included and how it works:
-
Initial Consultation: A deep dive to define exactly what you want to achieve.
-
Monthly Personalized Program: A plan tailored specifically to your goals and lifestyle.
-
User-Friendly App: Access your program anytime, anywhere, right from your phone.
-
Video Tutorials & Guides: Step-by-step instructions and demos for every exercise.
-
Exercise Alternatives: Flexible options for when you’re short on equipment or managing an injury.
-
Chat Support: Direct feedback for your questions, expert advice, and extra motivation, from me directly.
-
Monthly Check-ins: A dedicated call each month to review your progress and map out the month ahead.
-
Commitment: 3-month minimum to ensure real results, with easy monthly cancellation thereafter.
How will we work together?
"Hi, I am Coach Ev
I’m a strength and movement coach with a background in elite sport, currently coaching the South African National Beach Sprint rowing team on the road to the 2028 LA Olympics and serving as Head Coach at Peninsula Girls Rowing Club in Cape Town.
I previously led UCT Rowing and was awarded UCT Sports Coach of the Year 2024 for my contribution to athlete development and team culture.
Alongside this work, I coach men and women with full lives, bringing the same calm, thoughtful approach to building strength that lasts, through personalised training designed for real life."
Clear exercise demos and notes, so you understand what you’re doing and why.
For each training session on your program.
Ongoing coaching and guidance through the app, so you’re never guessing.
Personal feedback within 48 hours.
Progress tracking to build confidence and consistency over time.
Track metrics and training progress.